While the entire world is pointing out on danger and panic attacks due to corona virus , let me emphasis on some positivity because it’s really important for us to have a stronger mental health as much as we need to maintain our physical health during this critical situation.
Namaskar is what Hindu culture follows and now the entire world might be following it . For my foreigner friends its a gesture to greet someone by joining hands . It has a scientific reason behind it as it pressure points of eyes , ears and mind . It releases positive energy by greeting from one soul to another rather than just body by resisting any germs transferring from one body to another.
Secondly, we finally realise a culture change when the entire world look past their difference when faced with shared external threat . Everybody is fighting back together following the same cultural , social and hygiene practices, building a strong relationship of humanity leaving behind all other aspect.
We now realise that our health is more important than anything else. A healthy body can fight against any germs and bacteria. Our eating habits have changed instantly. People are more concerned about their personal hygiene. Almost everybody is eating home cooked food and started practising yoga which has always been recommended by doctors for a healthy lifestyle and I hope we will continue this in future aswell. Moreover, from now onwards people will take their personal space more seriously.
And lastly, we can notice drop down in pollution, harmful emissions and greenhouse gas as air , rail & road traffic is paused in some countries such as Italy and china.
Its time to restructure and rebuild ourselves and learn from our past mistakes.
STAY HOME STAY SAFE